PARTNERS

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The Nourished Mindset Academy is for boss women who are truly ready to throw away on and off dieting, become confident in their food choices, have an individualized roadmap to long term weight loss, and build generational health. This 3 month group coaching program is rooted in the mindset that nutrition is the clay and an effective workout routine is the sculpting tool. If you want more information about how to make sustainable nutritive lifestyle changes, then check out this link and learn more about NMA led by your Melanin Poppin RDN, Esosa Osagiede. 

Don't forget to mention Grit N Grind Fitness when you request your consultation.

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Ebony Jones is a licensed Marriage and Family Therapist and co-founder of Bridges to Healing Counseling and Training Center. Ebony provides trauma-informed, client-centered therapy services using a collaborative approach. She is passionate about offering a safe space to facilitate you along your individualized healing journey, and invites you to reach out for a complimentary consultation.

Don't forget to mention Grit N Grind Fitness when you request your consultation.

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