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The X Bands provides quality resistance bands and fitness equipment for all fitness levels and endeavors. This veteran-owned business focuses on durability with its flagship band design that is 3x as thick as its competitors all while keeping affordability in mind. These are the only bands we trust with our clients, so check out their website to see all of their products for your GNG at-home or on-the-go workouts.

For 10% of your order use the code: GRITTYGANG


TRX is the standard and our go to provider for suspension training. With its sturdy and reliable design, individuals of all fitness levels can accomplish a total body workout from the comfort of their home or anywhere else in the world. This GNG-approved  item is a must have for tremendous gains.

Discount code coming soon!


The Nourished Mindset Academy is for boss women who are truly ready to throw away on and off dieting, become confident in their food choices, have an individualized roadmap to long term weight loss, and build generational health. This 3 month group coaching program is rooted in the mindset that nutrition is the clay and an effective workout routine is the sculpting tool. If you want more information about how to make sustainable nutritive lifestyle changes, then check out this link and learn more about NMA led by your Melanin Poppin RDN, Esosa Osagiede. 

Don't forget to mention Grit N Grind Fitness when you request your consultation.

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Ebony Jones is a licensed Marriage and Family Therapist and co-founder of Bridges to Healing Counseling and Training Center. Ebony provides trauma-informed, client-centered therapy services using a collaborative approach. She is passionate about offering a safe space to facilitate you along your individualized healing journey, and invites you to reach out for a complimentary consultation.

Don't forget to mention Grit N Grind Fitness when you request your consultation.

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