Project LeanNation

Project LeanNation is the one stop shop for healthy prepared meals that are macro-balanced and ready to eat, delicious shakes and snacks, and free nutritional coaching and progress tracking with supportive coaches to help you reach your health and fitness goals. Delivery available within 25 mile radius.

​$30 off your first box, and $10 off with membership use code: GNG30​

Nourished Mindset Academy

The Nourished Mindset Academy is for boss women ready to ditch dieting, gain confidence in food choices, follow a personalized roadmap for long-term weight loss, and build generational health. This 3-month group coaching program sees nutrition as clay and workouts as the sculpting tool. Learn how to make sustainable lifestyle changes with your Melanin Poppin RDN, Esosa Osagiede.

Insurance accepted. Verify coverage.

Mention Grit N Grind Fitness when requesting your consultation.

The X Bands

The X Bands provides quality resistance bands and fitness equipment for all fitness levels and endeavors. This veteran-owned business focuses on durability with its flagship band design that is 3x as thick as its competitors all while keeping affordability in mind. These are the only bands we trust with our clients, so check out their website to see all of their products for your GNG at-home or on-the-go workouts.​​​​

For 10% off your order use the code: GRITTYGANG​

FreeForm Chiropractic

At FreeForm Chiropractic in Coppell, TX, we are committed to empowering you to live free—free from pain, discomfort, and the obstacles that prevent you from enjoying life to the fullest. Our dedicated team provides personalized, high-quality chiropractic care tailored to your unique needs, focusing on enhancing your overall health and well-being. Whether you’re looking to alleviate pain, restore mobility, or elevate your wellness, we’re here to support you every step of the way, helping you achieve a healthier, more active lifestyle.

Bridges to Healing - Ebony Jones

Ebony Jones is a licensed Marriage and Family Therapist and co-founder of Bridges to Healing Counseling and Training Center. Ebony provides trauma-informed, client-centered therapy services using a collaborative approach. She is passionate about offering a safe space to facilitate you along your individualized healing journey, and invites you to reach out for a complimentary consultation.

Don't forget to mention Grit N Grind Fitness when you request your consultation.

ProNeuro Medical Group

The purpose of ProNeuro Health is brain resilience, healing the body, and alleviating brain dysfunction through individualized, biomedical, neurological, chiropractic, and neuro-therapeutic treatments that dramatically improve the entire body or "whole being." Dr. Ruben St. Laurent, Diplomate of the American Chiropractic Neurology Board, D.A.C.N.B (highest neurology degree available) gets to the root cause of dysfunction, pain, and symptoms and help you return to health.

StretchLab

StretchLab helps you move better, feel better, and live better through one-on-one, fully customized assisted stretch sessions. Our certified Flexologists use evidence-based techniques to improve flexibility, mobility, and muscle performance for all ages and abilities. With a focus on freedom of movement, energy, and personalized care, we make wellness accessible and effective. Join us to unlock your body’s full potential.

Vein & Wellness Centers of Texas

At Vein & Wellness Centers of Texas, our team led by Dr. Satish Vayuvegula focuses on treating varicose veins, spider veins, restless legs, leg swelling, and cramping, bringing compassionate, specialist care to vein health. We educate patients on the root causes of vein disease and create personalized treatment plans for optimal outcomes and a comfortable experience. If you’re ready to start the journey to healthier legs and better circulation, we’re here to help.